Restore - Full Body Stretch and Release
LIVE Class Recordings
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25m
Can’t make a live virtual class but want all the benefits “Restore” has to offer?! Here is a recording of a previous live class. Full body stretch and release workout to alleviate pain and gain mobility in all the right places. Want to join a live class?! Sign up today!
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Christmas BLAST HIIT
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BLAST HIIT
“BLAST HIIT” is offering as a live virtual class on specific Saturday’s each month! Every class is different with the same goal in mind- to improve “B”alance, work our “L”egs, gain core strength through “A”b exercises, improve flexibility and mobility through “Stretching”, while “Toning” througho...
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ReBoot Camp - Saturday Class Recording
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